Adam · 2024-09-04Was just checking the sheet there, another great day with the weight! Let's keep this up and finish off the week really strong and then we can have a nice week next week. Fantastic work so far! Love it!
J.P. · 2024-09-09Also happy to refer anyone on. I can put a post in our next members newsletter if you want. ??
J.P. · 2024-09-13I think the tracking is really helping me see what I have available but also allowing me to see how easy it have been pre diet to pack away an extra 500-600cals without even realising it.
J.P. · 2024-12-23I think I’m starting to see a bit of a difference in the pics but up until last couple weeks I wasn’t noticing much!
Adam · 2025-01-15This morning is the lowest weight we have ever recorded!
J.P. · 2025-03-02I actually don’t feel as tired!! 🤷🏻♂️
J.P. · 2025-03-30I think in the circumstances getting 4.5lb off from what I was in Wednesday has been a win.
J.P. · 2025-04-04About 6.5lb down from where I was last week when I returned from football so on the right track again.
J.P. · 2025-04-04Hi Adam, yes I can check in 2moro.
So far so good this week. About 6.5lb down from where I was last week when I returned from football so on the right track again.
J.P. · 2025-05-01hi, going ok this week, yes weight coming down nice and steady, and sheets now updated. generally im hitting avg over 10k steps a day anyway.